VEEFIT

YOU ARE BOSS

Weekly Classes

TWERK CARDIO

Mondays 6:30-7:30pm

Sweat and Slay your way through this dance & HIIT cardio class, while vibing to the sounds of Hip-Hop, Dancehall, Afrobeats and Soca. This class is designed to improve stamina, coordination and adds an additional toning element to take you to the next level of BOSS.

BCDW® Twerk Cardio 18+ (all fitness levels welcome)

6Fit Studios: Book Your Spot

CLIENT TESTIMONIALS

"Just took my first class and even though I'm exhausted, I feel like a bo$$ chick!!! It's inside a great women's only studio and all of the women are fun and welcoming, so you feel comfortable popping your booty all over the place haha. Vee was a great instructor with great combos and song selection (everything from Machel Montano to Cardi/Nicki to Afrobeat etc) and her cues made it easy enough to follow along my first time. Next time I'll work on executing them better. She broke up heavy cardio songs with some ab work and a fun soca choreo at the end. Can't wait to take this again next week!!"

Anonymous - ClassPass

All Videos

Play Video